Over 85 plant-based recipes, supplement recommendations, nutrient absorption strategies, and a detailed chrono-nutrition plan to support your healthspan goals.
Created by a Registered Dietitian, this eBook blends research-backed longevity ingredients with meal prep strategies and beautiful recipe images. Enjoy easy-to-follow recipes with nutrition facts and practical tips for a vibrant, longer life—all packaged in one convenient, beautifully designed PDF. Unlike browsing online, this eBook offers clickable links for effortless navigation between recipes and a streamlined format that makes meal planning a breeze. These recipes are also available on my website (www.cookingforpeanuts.com) but have been thoughtfully adapted and organized specifically for longevity goals. Due to the nature of digital content, all sales are final, and refunds are not available. Please review carefully before purchasing.
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